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How Often Should You Have Sex to Get Pregnant? couple legs in How Long Should You Keep Sperm Inside to Get Pregnant? Study: Sperm. So it's clear there's no one “normal” amount of time to have sex. The average (median, technically) across all couples, though, was minutes. Sexual frequency concerns are so common because they're easy to quantify; it's easier to count how many times you have sex in a given week. If you want to get pregnant, it helps to know when you should have sex so much that you need to be concerned that every time you have sex.